About Ashley
When did you begin training/teaching at inFIT?
2008
What do you enjoy most about teaching & training?
Watching self-confidence grow.
What can we expect to hear on your playlist?
90s rock, current hits, rock/pop, hip hop, alternative, techno, gospel
Why do you work out?
I LOVE TO MOVE. Especially with my 3 kids. I like to hike, swim, bike, kayak, play volleyball, play in the sand, play in the snow. I like to play and move. Fitness is just a means to those ends.
What’ll we hear you say to encourage us?
“Abs tight, glutes tighter!”
Do you have a special skill or talent people may not know about?
I am an avid bow hunter.
Certifications
Personal Trainer (NASM)
Group Exercise Instructor (NETA)
Indoor Group Cycling (NETA)
Youth Fitness
Yoga
TRX Certified
Aqua Aerobics
Kettlebell
Kickboxing
Pilates
Pilates Reformer
Zumba
Zumba Gold – Seniors
Pre/Post Natal
Performance Enhancement Specialist – Sports (NASM)
Titleist Performance Golf Fitness (TPI)
CPR & AED
MS Exercise Science
Offerings
Personal Training -
Accepting New Clients
Group Training -
Accepting New Clients
Health Coaching -
Accepting New Clients
Group Exercise Classes -
Check out the schedule!
Want to work with Ashley?
Contact us today to get more information about training and/or health coaching with Ashley.